And guess what? The benefits work both ways. All you need to do is find an enthusiastic partner. The concept of road-testing new sex positions with your significant other is nothing new. An active sex life is a varied sex life, and there are a whole host of physical and mental benefits associated with getting jiggy on the regs.
2. Corkscrew
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It may even be your go-to by now. There's nothing wrong with that there's a reason so many people are into it , but if you've got the urge to switch things up, you're not alone. Remember: Experimentation and discovery are important parts of a healthy sex life, explains Donna Oriowo , PhD, a Maryland-based sex therapist. This means that our bodies' wants, desires, and abilities will evolve naturally over time. Or if you want a little more support during your next rendezvous, ask your partner to have sex Table-Top style. Trust: These positions will elevate your sex game and result in the toe-curling, back-arching orgasm you're looking for. Shoutout to back support.
11 positions to try:
Some things in life are better on repeat: Friends , perfectly sunny beach days, your trusty manicure. Your sexcapades, though? Definitely not one of them. Even the hottest spark in the bedroom needs new sex positions to stoke the flames from time to time—otherwise things get boring, fast. In short, your brain craves newness, and especially for women, your brain is very involved in your excitement and satisfaction.
No two sex drives are exactly the same, but if you or your partner—or both of you— have a high sex drive , you're probably always looking for ways to spice things up in the sheets. Luckily, there's no shortage of positions out there to try, so we asked the experts which ones are best to satisfy the horniest of couples. Depending on what they're looking for, people with a high sex drive might particularly enjoy positions that allow for deep thrusting or positions that can help the sex last longer , according to certified sex therapist Megan Fleming, Ph. Ideally, you'll want to mix it up, switching from more intense positions to ones that allow you to slow down and not get tired out. The great part about having multiple types of positions in your arsenal is it allows you to adjust based on what the moment calls for. If you want to slow it down but keep the momentum going, you can—and then when the time comes, you can switch to something more vigorous. Doggy style is a classic position in which the receiver is usually on their hands and knees with their partner entering from behind, whether anally or vaginally. Doggy style is great for high sex drives, according to Fleming, because it allows for greater depth of penetration from behind. Plus, it's versatile, as you can both be on your knees, one partner can stand over the bed, or both of you can be standing. Similar to doggy style but a bit more vigorous, wheelbarrow involves the person receiving to wrap their legs around their partner.